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On the Fence? Here’s Why You Should Revive Your Fitness Goals Just Once More

You’ve been down this road countless times before. How many times have you set a fitness- or health-related goal for yourself, only to never meet it or lose steam and simply give up? At this point, you...

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Here’s why you should put a salt lamp in your home

Breathe Easy with Himalayan Crystal Salt Lamps In today’s modern era of technology, it isn’t hard to picture that we are living in a virtual beehive of magnetic fields. Electrical radiation is produced...

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Stuck In Self-Isolation? Here Are 8 Ways To Fight Boredom

I’m sure I’m not the only one that’s a little nervous over how this social distancing is going to play out. I think by now most of us understand what it is and why it needs to happen, but the reality...

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How To Make Bath Bombs At Home

  Fizzing bath bombs – they are so easy to make and all you need are a few ingredients from around the kitchen. Fizzing bath bombs obviously get their name from the fact that when they hit the water,...

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Returning to Work While Grieving: How to Navigate Your New Normal

Dealing with grief is painful and hurtful. If you’ve recently lost a spouse or a loved one, then your suffering is likely still fresh. Having to go back to work on top of going through the stages of...

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The Best Refillable Home Cleaning Products | DutyBox Unboxing Video

Refillable cleaning products are quickly becoming all the rage so I wanted to talk about a product that I’ve come across called Dutybox which is a refillable cleaning system, meaning you buy the bottle...

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4 Ways to Get a Better Night’s Sleep While Fighting Chronic Pain

People who suffer from chronic back pain know that it can impact every area of their lives — but often none as great as our sleep. Eight out of 10 Americans will suffer from back pain at some time in...

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5 Reasons Why You Really Need A Skin Care Routine

It’s a term you probably hear from influencers, friends, family members, or even strangers you meet on the street or the internet several times a day. It might sound like a buzzword sometimes, but it...

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Plan The Best Thanksgiving Side Dishes With These Cookbooks

I think one of the best parts of a Thanksgiving meal are the side dishes that friends and family whip up. Here are 5 cookbooks to get the inspiration going to create the perfect sidekick to your...

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Simple Steps to Cultivate Daily Healthy Habits for Lifelong Wellness

In the pursuit of holistic well-being, adopting practical and sustainable health strategies is paramount. By incorporating these habits into your daily routine, you can promote a healthier, happier...

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